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Tuesday, August 23, 2011

Green Smothie

So I 'stumbled upon' these images and recipe for this awsomely amazing 'Green Monster' smoothie {as my kids call it} and have decided to share this awsome treat with you all!

This recipe is super simple. All you need is a blender and the following ingredients:
  • 1-2 bananas
  • 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • a couple handfuls of spinach
  • water
  • ice (if desired)
Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead. It will literally chang your life just by adding Green Smoothies into your routine. Great for weight loss, digestive health, supporting the immune system, and as a healthy and filling snack. After a couple of weeks you’ll have that ‘Glow’ – glowing skin, hair, nails, even eyes get brighter! Who doesn’t want that?! Try any combo you like, all you need is a base of bananas, fruit of your choice and a couple handfuls of your favorite green (I like spinach as it has a really mild flavor that blends well).


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