Short and Simple :)
I do love inspirational images, even more so if they have positive wordings! I'm one for Googling images, but I've also joined Pinterest, and StumbleUpon, and I must say these 3 sites have never let me down!! Todays post is some images for a Happy Home : D Definatly some of these will be appearing on my walls in the near future!!
| If you crave this… | What you really need is… | And here are healthy foods that have it: |
|---|---|---|
| Magnesium | Raw nuts and seeds, legumes, fruits |
| Chromium | Broccoli, grapes, cheese, dried beans, calves liver, chicken |
| Carbon | Fresh fruits | |
| Phosphorus | Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains | |
| Sulfur | Cranberries, horseradish, cruciferous vegetables, kale, cabbage | |
| Tryptophan | Cheese, liver, lamb, raisins, sweet potato, spinach | |
| Nitrogen | High protein foods: fish, meat, nuts, beans |
| Calcium | Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame |
| Phosphorous | Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes |
| Sulfur | Egg yolks, red peppers, muscle protein, garlic, onion, cruciferous vegetables | |
| NaCl (salt) | Sea salt, apple cider vinegar (on salad) | |
| Iron | Meat, fish and poultry, seaweed, greens, black cherries | |
| Protein | Meat, poultry, seafood, dairy, nuts |
| Avenin | Granola, oatmeal | |
| Calcium | Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame | |
| Glutamine | Supplement glutamine powder for withdrawal, raw cabbage juice | |
| Potassium | Sun-dried black olives, potato peel broth, seaweed, bitter greens | |
| Iron | Meat, fish, poultry, seaweed, greens, black cherries |
| Carbon | Fresh fruits |
| Calcium | Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame |
| Chloride | Raw goat milk, fish, unrefined sea salt |
| Magnesium | Raw nuts and seeds, legumes, fruits |
| Water | Flavor water with lemon or lime. You need 8 to 10 glasses per day. |
| Water | You have been so dehydrated for so long that you have lost your thirst. Flavor water with lemon or lime. You need 8 to 10 glasses per day. |
| Manganese | Walnuts, almonds, pecans, pineapple, blueberries |
| Zinc | Red meats (especially organ meats), seafood, leafy vegetables, root vegetables |
| Silicon | Nuts, seeds; avoid refined starches |
| Tryptophan | Cheese, liver, lamb, raisins, sweet potato, spinach | |
| Tyrosine | Vitamin C supplements or orange, green, red fruits and vegetables | |
| Vitamin B1 | Nuts, seeds, beans, liver and other organ meats |
| Vitamin B3 | Tuna, halibut, beef, chicken, turkey, pork, seeds and legumes | |
| Manganese | Walnuts, almonds, pecans, pineapple, blueberries | |
| Chloride | Raw goat milk, unrefined sea salt | |
| Silicon | Nuts, seeds; avoid refined starches |
| Tyrosine | Vitamin C supplements or orange, green and red fruits and vegetables |
World wide web- www.MyMemories.com
Its definatly the start of fall {up here at least}. The leafes are starting to turn yellow or brown, and even some of the early leafes are already spiraling and twirling thier way down off thier once full and green branches. Sitting here gazing out my crafting room window, I see the tree's in the alley swaying from the pressure of the wind. I do love windy days :} As some of you might already know, I absolutley LOVE Fall/Autumn! Its not the usual reasoning for me. I do enjoy the holidays during fall {Halloween & Thanksgiving} but for me its about the changing of the weather from hot {well not so much up here, but it the lower 48 at least...}to mild to chilly. Or going for walks in the cool, crisp autumn afternoons, watching the wind moove leafes off tree's, swirling around the already fallen foliage, raking leaf piles, and jumping into them, throwing them. Im most comfortable in a sweater and jeans. Not to hot, hot to cold, Just right :} The bright profound colors of the season are so beautiful {yet again, more so in the lower 48, but still pretty none the less} Ahhhhh how I love Fall/Autumn <3
Maretials Needed:
~Masking tape & Pen {for attaching a piece of tape on the feeder and writing name on it, so you know who's is who's}
~Have paper plates filled with bird seed and mix of cereal (1 per child)
Today I share with everyone a home recipe for making your own play dough! Yes thats right folks, you can make your own play dough in your kitchen! 
I always just made another batch if I wanted to offer more colors. (if you have some scented oils, you can do a couple drops in when your mixing it to give it a more pleasant smell then the salt smell you will have) either way its a great project for toddlers/preschoolers becuase they can help you measure the ingrediants out, and help mix. My kids love being able to mix in 'cooking' ingrediants only to find that they have created something they can play with (and not get in trouble for making a mess) However I would suggest a parent do the measuring of the food coloring and oils if you choose to do the scented playdough. This reciepe is non toxic, however do not let your pets eat it, with all the salt and flower its not 'nice' to pets stomaches. 
takes on the form of liquid when lightly touched or played with...
but give it a hard hit or touch, and it firms up!
